Road Training Camp

WHAT IS IT? 

A 2 day residential road training camp. The riders will stay at an outdoor education centre: the cost includes: v all food and accommodation v vehicular supported rides on both the Saturday & Sunday camp, also involving a time trial v a specialist 'Yoga for Cyclists' session v a specific 'Nutrition for Cyclists' session delivered by an industry expert with over 30 years experience and our training camp sponsor: Secret Training who are giving all our riders a 'Secret Training GOODY BAG' v post ride 'minimum bike maintenance' workshop v Archery Competition – some light hearted relief.

WHAT DOES IT COST? £120 - which includes everything. Food, accommodation, training, free Secret Training GOODY BAG too, all workshops, prizes for the Time Trial which forms part of the Saturday Road Ride.

WHAT DO YOU NEED? v A clean, working bike. v 2 complete sets of cycle clothing - the Dales weather can be wet :) v a 'WET BAG' - this is a small bag of emergency extras that we put in the support vehicle, your road ride maintenance set up - usually a saddle bag, multi tool, pump and inner tube (fear not our support vehicle has better equipment) - we ask you to carry this as part of the training. v Ride out nutrition - these are your own personal 'snicky snacks’. v A POSITIVE MENTAL ATTUTUDE – this is a smile on your face, a steely resolve, a never say die approach and an ability to go in to your own personal RED ZONE.

OPTIONS FOR PARENTS: You can either drop your young racer and go (have the weekend off) or you can stay at the centre (the cost would be £75 - 2 nights accommodation, breakfast on Sat & Sun, packed lunch on Sat & Sun and evening meal on Sat) and enjoy the Dales - ride out yourself, visit the area for sight seeing, walking or whatever floats your boat.