Crank It XCO Performance Camp – if NOT a North West Rider- 1 NIGHT

TIME AND LOCATION

25th  February 2023 09:00 – 26th February 2023 14:30  

High Adventure, 233 Keighley Rd, Cowling, Keighley BD22 0AA, UK

WHAT IS IT?

A two day residential Cross Country Mountain Bike training camp. The camp will teach riders what it takes to be an athlete whether you are competing regionally, nationally or internationally. Our team of professional coaches will draw from their experiences working with some of the best riders in the world to deliver fun and engaging workshops and sessions. These range from bike skills and mindfulness to agility, pit etiquette and much more!

All costs include:

• Food and accommodation (1 night)
• Coaching sessions and workshops - Saturday & Sunday
• Gladiator Challenge, High All Aboard & The Leap of Faith ~ just for fun.
• A Crank It Cycling riding and travel bottle

WHAT DOES IT COST?

£120 - which includes everything. Food, accommodation, training and tonnes and tonnes of fun.

CANCELLATION POLICY

Cancellations will be refunded if requested at least a week before the event.

WHAT DO YOU NEED?

• A clean, working bike, helmet and gloves
• Any spares and essential tools to go with these
• Clothing for the weekend including two sets of riding and gym clothing. Be prepared for all weather conditions!
• Ride nutrition such as bars and other snacks
• Note pad and pen
• If you have a yoga mat, please bring it!
• Main kit bag, riding bag and day bag (for carrying the essentials throughout the day when you’re not on the bike)
• A POSITIVE MENTAL ATTITUDE – this is a smile on your face, a steely resolve, a never say die approach and an ability to go in to your own personal RED ZONE.

Room Allocation

Young riders will share rooms with others of a similar age and gender.

Any parents staying will share a room with another parent of the same gender (other than couples).

MTB Training

Saturday’s activities will take place on sight at High Adventure whilst on Sunday we will be over at Gisburn Forest Clitheroe BB7 4TS. Please can you collect your riders from the main car park here at 14:30 as we won’t be returning to High Adventure after.

OPTIONS FOR PARENTS

You can either drop your young rider and go (have the weekend off) or you can stay at the centre (the cost would be £45 - 1 nights accommodation, breakfast on Sun, packed lunch on Sat & Sun and evening meal on Sat) and enjoy the Dales - ride out yourself, visit the area for sight seeing, walking or whatever floats your boat.